The First Child Case of Bird Flu Has Been Confirmed—But Do You Really Need to Worry?
Infectious disease experts weigh in. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can lead to decreased range of motion, limited […]
The 12 Best Sex Toy Advent Calendars to Unwrap This Holiday Season
Give the gift of pleasure this year. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can lead to decreased range of […]
18 Stocking Stuffers Perfect for the Beauty Lover in Your Life
From lipsticks to fragrance. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can lead to decreased range of motion, limited flexibility, […]
Brown Eyeliner is Having a Moment—Here Are The Best 12 to Try
For a subtle slay. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can lead to decreased range of motion, limited flexibility, […]
The Coolest Gifts From Nike That Should Be at the Top of Everyone’s Wishlist
To help you whittle down your holiday list, we’ve curated the best finds from Nike, from sneakers to outerwear, and more. You can thank us later! If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces […]
The KitchenAid Mixer That Has Withstood Generations of Fall Baking Is Majorly On Sale for Black Friday
A delicious deal. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can lead to decreased range of motion, limited flexibility, and […]
Your Weekly Horoscope for November 24 to 30, 2024
You have the courage and confidence to pursue what you desire. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can lead […]
Can Too Much HIIT Mess With Your Hormones?
We break it down once and for all. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can lead to decreased range […]
The Yogi Squat Is the Hip-Opening Yoga Pose You Should Add to Your Practice ASAP
It’ll feel oh-so good. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can lead to decreased range of motion, limited flexibility, […]
Summary Sunday: Issue 569
Use the break or slower holiday season to upskill your AI skills. With the increasing changes in the workplace, one thing we can control is our professional development. What skills need updating? Let’s start with some AI prompts for job search. Jump into the AI water! Whether you choose ChatGPT, Claude, Perplexity or some other […]