Knix’s Barely-There Wireless Bras, Seamless Undies, and More Are Up to 60% Off for Black Friday
‘Tis the season to be comfy. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can lead to decreased range of motion, […]
There’s a Big E.Coli Outbreak Tied to Beef in Restaurants
At least 15 people have gotten sick so far. More than 167,000 pounds of ground beef have been recalled due to possible E.Coli contamination. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range […]
Barefoot Dreams Is On Major Sale Right Now for Black Friday—Shop Now Before It Sells Out
These sales don’t come around often, so if you’ve had your eye on a Barefoot Dreams piece, now is probably the best time to buy. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your […]
Sign Up for the Good Moves Club 2025 Winter Challenge!
Get four weeks of workouts right to your inbox. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can lead to decreased […]
Mercury Retrograde Is Back: What You Can Expect This Season
It’s not all bad! (We promise!) If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can lead to decreased range of motion, […]
These 4 Statement Pieces from Walmart Will Be My Go-To for Socializing This Season (and They’re All Under $40)
Best dressed without breaking the bank? Yes, please. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can lead to decreased range […]
The 5 Best Cough Drops to Soothe a Sore Throat, According to Doctors
Ah, sweet relief. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can lead to decreased range of motion, limited flexibility, and […]
5 Classic (and Warm) Coats That Look So Luxe You Won’t Believe They’re Under $50
Be cozy *and* comfortable. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can lead to decreased range of motion, limited flexibility, […]
Shop These 30+ Amazon Black Friday Deals Before They’re Gone
Score big on tech, beauty, and more. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can lead to decreased range of […]
The 13 Best Gifts for Sagittarians, the Zodiac’s Free-Spirited Adventurers
Gifts that will hit the mark with the zodiac’s archer. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can lead to […]