The 10 Best Heart Rate Monitor Watches of 2024
Never miss a beat. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with more and more products hitting the market every year. Heart rate monitor watches—aka smartwatches—are one of these products, […]
If Your Flight Anxiety Keeps You on the Ground, You May Be Struggling With Aerophobia
Here’s how to tell, Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with more and more products hitting the market every year. Heart rate monitor watches—aka smartwatches—are one of these products, […]
Can Prebiotic Sodas Worsen Your IBS Symptoms?
What to know before you pop that tab. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with more and more products hitting the market every year. Heart rate monitor watches—aka smartwatches—are […]
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Here’s Why You Might Feel Like Throwing Up After a Workout—And How to Avoid Exercise-Induced Vomiting
Feeling dizzy, nauseous, or vomiting after a tough workout is zero fun and could signal a few different things. Bronzer can end up being a pretty crucial part of your makeup routine. It has the job of helping your skin look more bronzed, defined, and like you just spent the whole day in the sun […]
Megan Thee Stallion Is Starting a ‘Hottie’ Revolution Rooted in Well-Being—Here Are 3 Lessons We Can All Learn From Her Latest Nike Collab
It’s hot-girl shopping. Bronzer can end up being a pretty crucial part of your makeup routine. It has the job of helping your skin look more bronzed, defined, and like you just spent the whole day in the sun (with SPF on, of course). However, if you choose the wrong shade — too dark or […]
11 Bronzer Sticks That’ll Make You Look like You Just Returned From a Tropic Vacation
Bronzer can end up being a pretty crucial part of your makeup routine. It has the job of helping your skin look more bronzed, defined, and like you just spent the whole day in the sun (with SPF on, of course). However, if you choose the wrong shade — too dark or too light, or […]