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3 Protein-Packed Ice Cream Recipes to Make in Your Ninja CREAMi This Summer
CREAMi-est ice cream ever coming right up. Long before the hype was about buzzy supplements like sea moss gel and collagen powder, conversations in the wellness world typically revolved around better-known nutrients like omega-3 fatty acids. Researchers have sung the praises of omega-3s for years, thanks to its “healthy fats” that support everything from heart […]
The 30-30-30 Method Is Social Media’s Latest Wellness Trend. But Is It Legit?
Here’s what to know before jumping on the bandwagon. Long before the hype was about buzzy supplements like sea moss gel and collagen powder, conversations in the wellness world typically revolved around better-known nutrients like omega-3 fatty acids. Researchers have sung the praises of omega-3s for years, thanks to its “healthy fats” that support everything […]
Cooking for One? Whip Up a Day’s Worth of Meals (and Dessert!) in This Single Pan
Breakfast, lunch, *and* dinner. Long before the hype was about buzzy supplements like sea moss gel and collagen powder, conversations in the wellness world typically revolved around better-known nutrients like omega-3 fatty acids. Researchers have sung the praises of omega-3s for years, thanks to its “healthy fats” that support everything from heart to brain health. […]
Celebs Like Kim Kardashian Are Getting ‘Salmon Sperm Facials’—But Are They Safe?
Wild, we know. But…does it work? Long before the hype was about buzzy supplements like sea moss gel and collagen powder, conversations in the wellness world typically revolved around better-known nutrients like omega-3 fatty acids. Researchers have sung the praises of omega-3s for years, thanks to its “healthy fats” that support everything from heart to […]
5 Lifestyle Behaviors That Can Keep IBS at Bay (and Why, According to a Gastro)
It’s all pretty sound advice, even if you’re not particularly worried about the disorder. Long before the hype was about buzzy supplements like sea moss gel and collagen powder, conversations in the wellness world typically revolved around better-known nutrients like omega-3 fatty acids. Researchers have sung the praises of omega-3s for years, thanks to its […]
From Blasting AC Units to Winter Drafts, Every Season Is Sweater Season—And I’ll Be Wearing This One (That’s On Major Sale) From Now Through the End of the Year
Cozy vibes year round. Long before the hype was about buzzy supplements like sea moss gel and collagen powder, conversations in the wellness world typically revolved around better-known nutrients like omega-3 fatty acids. Researchers have sung the praises of omega-3s for years, thanks to its “healthy fats” that support everything from heart to brain health. […]
4 All-Too-Common Misconceptions About Probiotics, Fact-Checked by a Dietitian
For starters, not everyone should take them. Long before the hype was about buzzy supplements like sea moss gel and collagen powder, conversations in the wellness world typically revolved around better-known nutrients like omega-3 fatty acids. Researchers have sung the praises of omega-3s for years, thanks to its “healthy fats” that support everything from heart […]
The Best Sex Toys to Try for Out-of-This-World Pleasure, According to Your Zodiac Sign
They’ll have you seeing stars. Long before the hype was about buzzy supplements like sea moss gel and collagen powder, conversations in the wellness world typically revolved around better-known nutrients like omega-3 fatty acids. Researchers have sung the praises of omega-3s for years, thanks to its “healthy fats” that support everything from heart to brain […]
In Your Booze-Free Era? Here’s What to Know About Dealcoholized Wine (Which Isn’t the Same as Non-Alcoholic Wine, BTW)
It smells and tastes like real vino. Long before the hype was about buzzy supplements like sea moss gel and collagen powder, conversations in the wellness world typically revolved around better-known nutrients like omega-3 fatty acids. Researchers have sung the praises of omega-3s for years, thanks to its “healthy fats” that support everything from heart […]
Wait, Is It Actually Good to Exercise Before Bed?
A new study is pushing back on the tried and true. Long before the hype was about buzzy supplements like sea moss gel and collagen powder, conversations in the wellness world typically revolved around better-known nutrients like omega-3 fatty acids. Researchers have sung the praises of omega-3s for years, thanks to its “healthy fats” that […]