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Everything You Need To Know About Getting a Silk Press, According to Experts
For silky hair that lasts. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with more and more products hitting the market every year. Heart rate monitor watches—aka smartwatches—are one of these […]
Why Laughter Really Is the Best Medicine for Gym Anxiety, According to a Comedian and a Happiness Expert
“When you’re taking fitness too seriously and being too hard on yourself, it’s hard to have a healthy, long-term relationship with it.” Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with […]
‘I’m a Queer Yoga Instructor, and Here’s How To Find a Practice That Serves as a Safe Community Space’
Find your place. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with more and more products hitting the market every year. Heart rate monitor watches—aka smartwatches—are one of these products, which […]
How To Use Movement To Better Connect To Your Body (and Yourself), According to a Pilates Instructor
Fitness can help heal your relationship with your body—here’s how. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with more and more products hitting the market every year. Heart rate monitor […]
Beauty Pros Swear By These 10 Best Under Eye Concealers for Mature Skin
Concealers are one of the hardest workers in your makeup bag, especially for sleepy under eye areas. They’re there to save you when your bags come out in full force, can come to the rescue when a pesky pimple makes a surprise appearance, and can help brighten your overall complexion in just a few swipes. […]
The Fear of Being Perceived in Person or Online Is Real, and It Has a Name: Scopophobia
People with this phobia take the phrase “all eyes on you” to heart. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with more and more products hitting the market every year. […]
Can Diarrhea Ever Be a Sign You’re Ovulating? An OB/GYN Weighs In
Short answer: Sometimes. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with more and more products hitting the market every year. Heart rate monitor watches—aka smartwatches—are one of these products, which […]
‘How I Learned To Talk About My Major Depressive Disorder in the Hispanic Community’
Let’s talk about it. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with more and more products hitting the market every year. Heart rate monitor watches—aka smartwatches—are one of these products, […]
Want To Age Well? Add This 10-Minute Forearm Workout for Better Grip Strength to Your Routine ASAP
These exercises provide benefits in and outside of the gym. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with more and more products hitting the market every year. Heart rate monitor […]
These 6 Foods Can Cause Gustatory Rhinitis (AKA an Eating-Induced Runny Nose), According to an ENT Doctor
No need to give up any of these delights, BTW. Gustatory rhinitis is generally nothing to sniffle over. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with more and more products […]