The One Ingredient a Sleep Expert Wants You To Add to Your Coffee for the Best Quality Sleep
You won’t need to stop drinking coffee cold turkey, either. Our bodies are home to trillions of different microorganisms. These good bacteria (also known as probiotics) are found in all different parts of your body, including your skin, vaginal microbiome, and yes, even your gut. This is often why probiotic supplements for gut health are […]
3 Fail-Proof Tips for Cooking Chickpeas Like a Trained Chef
Plus, how to make an anti-inflammatory spiced chickpea dish. Our bodies are home to trillions of different microorganisms. These good bacteria (also known as probiotics) are found in all different parts of your body, including your skin, vaginal microbiome, and yes, even your gut. This is often why probiotic supplements for gut health are so […]
Joint Pain Can Be a Vicious Cycle. Here’s How To Keep Joints Healthy as You Age, According To an Osteopathic Doctor
The key is being proactive. Our bodies are home to trillions of different microorganisms. These good bacteria (also known as probiotics) are found in all different parts of your body, including your skin, vaginal microbiome, and yes, even your gut. This is often why probiotic supplements for gut health are so popular, and why, if […]
These Ankle Compression Socks Fight Swelling (Minus the Hassle of Pulling Them On)
They offer stability and support, too. Our bodies are home to trillions of different microorganisms. These good bacteria (also known as probiotics) are found in all different parts of your body, including your skin, vaginal microbiome, and yes, even your gut. This is often why probiotic supplements for gut health are so popular, and why, […]
11 Affordable Perfumes That Smell Really Expensive
Over the years we’ve racked up quite the collection of luxury perfume. Some of our all-time faves? The powdery notes in Maison Francis Kurkdjian Baccarat Rouge 450 or the smoky fruit of Tom Ford Lost Cherry. And while they smell amazing, last for hours, and look extra fancy on a clean vanity, refilling our favorite luxury scents can quickly rack […]
What We’re Buying (for 50% Off!) During Cariuma’s Exclusive Archive Sale
The Well+Good team has tried basically every style of Cariuma’s shoes available, so believe me when I say: we love them. And, while the brand’s eco-friendly kicks are definitely worth paying full price for, we certainly wouldn’t say no to a pair of Cariuma’s on sale, especially at half off. Luckily, that’s exactly what’s going down […]
‘I’m a Pilates Instructor and This Is the One Move I Use To Fire Up My Core in Just 2 Minutes’
Whether you’re taking a class on the reformer or the mat, you won’t want to skip the Pilates hundred. Our bodies are home to trillions of different microorganisms. These good bacteria (also known as probiotics) are found in all different parts of your body, including your skin, vaginal microbiome, and yes, even your gut. This […]
Chewing Gum May Help Soothe Post-Meal GERD—Along With These 12 Other Natural Remedies
Permission to unwrap that stick of spearmint as you read granted. Our bodies are home to trillions of different microorganisms. These good bacteria (also known as probiotics) are found in all different parts of your body, including your skin, vaginal microbiome, and yes, even your gut. This is often why probiotic supplements for gut health […]
The One Coffee-Drinking Habit a Sleep Expert Wants You to Kick (It’s Not Adding Sugar)
Plus, four helpful coffee-drinking habits that can promote better shut-eye. Our bodies are home to trillions of different microorganisms. These good bacteria (also known as probiotics) are found in all different parts of your body, including your skin, vaginal microbiome, and yes, even your gut. This is often why probiotic supplements for gut health are […]
Yes, Magnesium Supplements Can Help You Poop—but Finding the Right Kind Is Key
Constipated friends, take note. Our bodies are home to trillions of different microorganisms. These good bacteria (also known as probiotics) are found in all different parts of your body, including your skin, vaginal microbiome, and yes, even your gut. This is often why probiotic supplements for gut health are so popular, and why, if you’re […]