Your Complete Guide to Neurotoxins (and How To Pick the Right One for You)
Botox, Dysport, Xeomin, Jeuveau, and Daxxify are all buzzy types of ‘tox, but they’re all slightly different. Here’s how. Signing our permission slips for field trips, cooking dinner after school, lending a helping hand during big moves—Father’s Day isn’t just for biological fathers, but for the brothers, uncles, grandparents, family friends, parents of friends, coaches, […]
3 Types of Meditation For Deeper, More Restful Sleep, According to Experts
Put your mind to rest with these guided meditation tips for better sleep. Signing our permission slips for field trips, cooking dinner after school, lending a helping hand during big moves—Father’s Day isn’t just for biological fathers, but for the brothers, uncles, grandparents, family friends, parents of friends, coaches, neighbors, and all the other father […]
Having Trouble Getting Back Into Your Workout Routine After a Few Weeks Off? These 7 Tips Can Help You Restart
We’ve all been there. Here’s how to get back on the horse—er, treadmill. Signing our permission slips for field trips, cooking dinner after school, lending a helping hand during big moves—Father’s Day isn’t just for biological fathers, but for the brothers, uncles, grandparents, family friends, parents of friends, coaches, neighbors, and all the other father […]
How to Make Money From Your Passion: Tailored Solutions for Creative Minds
How to Make Money From Your Passion: Tailored Solutions for Creative Minds written by John Jantsch read more at Duct Tape Marketing The Duct Tape Marketing Podcast with John Jantsch In this episode of the Duct Tape Marketing Podcast, I interviewed Christian Brim. Through his extensive experience as a certified public accountant and certified […]
Find Ease with Remarketing: The Future of Ad Targeting
Find Ease with Remarketing: The Future of Ad Targeting written by John Jantsch read more at Duct Tape Marketing The Duct Tape Marketing Podcast with John Jantsch In this episode of the Duct Tape Marketing Podcast, I interviewed Larry Kim, founder and CEO of Customers.AI – a first party, website visitor identification and remarketing pixel. […]
Your Weekly Horoscope for May 12 to May 18, 2024
Expect the unexpected this week. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as firm, my midsection was expanding, and my […]
I’m a Fitness Trainer Who Didn’t Begin Working Out Until Later in Life. Here’s Why You’re Never Too Old To Start
No matter what stage of your life you’re in, you can still reap the many benefits of exercise. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I […]
New to Strength Training? Try This 20-Minute Beginner Workout You Can Do Anywhere
All you need is a set of weights. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as firm, my midsection was […]
So You Want To Become More Flexible? Follow This Guide
If you’ve been waking up feeling stiff and achy, it’s time to start stretching. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles […]
4 Things That Cause Super Stubborn Bad Breath and How To Freshen Things Up Fast
You may need more than just mints. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as firm, my midsection was expanding, […]