These Foods Help Make Your Colon Healthy, Happy, and Inflammation-Free, Says an Oncology RD
One in five cases diagnosed today is in a person under 55 years old—twice as many as in 1995, according to a study published in 2023 by the American Cancer Society. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual […]
The 11 Best Gluteus Medius Exercises for Healthy Hips and Strong Buns
Ignoring these can bite you in the butt. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with more and more products hitting the market every year. Heart rate monitor watches—aka smartwatches—are […]
Sumo Squats Deserve a Spot in Your Sweat Sessions. Here’s Which Muscles You’ll Work
Surprise: It’s not just your glutes. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with more and more products hitting the market every year. Heart rate monitor watches—aka smartwatches—are one of […]
Does Anything Really Change in Your Body if You Cut out Artificial Sweetener?
The results may be bittersweet. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with more and more products hitting the market every year. Heart rate monitor watches—aka smartwatches—are one of these […]
Meet Frida Uncensored, the Unfiltered Guide to Women’s Sexual Health
Say hello to honest, educational how-tos on conception, pregnancy, and postpartum care. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with more and more products hitting the market every year. Heart […]
This Celebrity and Dermatologist-Loved Overnight Cream Is Now 30% off at QVC—Grab One Before It’s Gone
Consider this your morning pick-me-up. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with more and more products hitting the market every year. Heart rate monitor watches—aka smartwatches—are one of these […]
These 6 Foods Can Cause Gustatory Rhinitis (AKA an Eating-Induced Runny Nose), According to an ENT Doctor
No need to give up any of these delights, BTW. Gustatory rhinitis is generally nothing to sniffle over. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with more and more products […]
Birth Trauma Can Have Surprising Effects on Your Mental *and* Physical Health
Birth trauma can be like an earthquake: It shakes the very foundation of your sense of self, and it can come up later in all areas of life like aftershocks. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, […]
These 8 Best Slow Cookers Let You Cook Smarter, Not Harder
Convenience at its finest. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with more and more products hitting the market every year. Heart rate monitor watches—aka smartwatches—are one of these products, […]
Are Planks or Crunches Better for a Solid Core? Fitness Pros Set the Record Straight
We’re settling the debate once and for all. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with more and more products hitting the market every year. Heart rate monitor watches—aka smartwatches—are […]