This 16-in-1 Vitamix Blender Is Nearly Half Off at QVC
It is down from $629 to $380. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as firm, my midsection was expanding, […]
These 8 Benefits of Cycling Will Convince You To Hop on a Bike ASAP
Your body, mind, and the planet will thank you. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as firm, my midsection […]
Can’t Stop Pooping? You Might Have a Case of Stress Diarrhea (Which Can Totally Be Solved, BTW)
It all starts with getting to the *bottom* of your stress response. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as […]
I Hate Heels, But I Absolutely Adore These Platform Sandals From Aerosoles
Living in New York City, I have negative patience for high heels. Sure, I’d love to strut my stuff across busy city intersections like Carrie Bradshaw—that looks cool! But the truth of the matter is this: heels slow me down, stress me out, and further reduce my already-minimal coordination skills to Bambi-like awkwardness. At least […]
PSA: REI’s Big Anniversary Sale Is Here With Up to 30% Off on Thousands of Outdoor Essentials
We already found lots of Well+Good favorites from brands like Altra, Danner, and Salomon. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles […]
Yes, Bullying Can Happen to Adults: Here’s How To Handle It at Work, Home, and Online
Bullying isn’t reserved for playgrounds. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as firm, my midsection was expanding, and my […]
If Your Strength Workouts Stopped Yielding Results Once You Hit Menopause, You’re Not Alone. Here’s Why and What To Do
Hint: You may have to start lifting a little heavier. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as firm, my […]
How to Win The Consumer Boredom-Span: The Key to Cutting Through Clutter
How to Win The Consumer Boredom-Span: The Key to Cutting Through Clutter written by John Jantsch read more at Duct Tape Marketing The Duct Tape Marketing Podcast with John Jantsch In this episode of the Duct Tape Marketing Podcast, I interviewed Alan Dibb. Through his extensive experience as a rebellious marketer and serial entrepreneur, Alan […]
How to Master the Science of Learning: From Tetris to Teaching
How to Master the Science of Learning: From Tetris to Teaching written by John Jantsch read more at Duct Tape Marketing The Duct Tape Marketing Podcast with John Jantsch In this episode of the Duct Tape Marketing Podcast, I interviewed Scott Young. Through his extensive research and exploration into the science of learning, Scott Young […]
Weekend Favs May 11
Weekend Favs May 11 written by John Jantsch read more at Duct Tape Marketing My weekend blog post routine includes posting links to a handful of tools or great content I ran across during the week. I don’t go into depth about the finds, but I encourage you to check them out if they sound […]