14 Reasons Why You Might Get Period-Like Cramps When You’re *Not* on Your Period
Spoiler: It’s not always a sign that Aunt Flo’s arrived. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as firm, my […]
Stationary Bike Seats Will Never Offer La-Z-Boy Comfort—But They Don’t Have To Hurt Your Crotch and Butt So Much
How to make indoor cycling less of a pain in the butt. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as […]
The 7 Best Protein Powders for Women, According to RDs
These options make it much easier to get your protein. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as firm, my […]
4 Lat Pulldown Alternatives You Can Do at Home—Because You Don’t Need a Gym To Build Upper-Body Strength
A toned back and better posture are just some of the benefits you’ll reap. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles […]
This Vibrator Is No Bigger Than a Mascara Tube and Has a Permanent Place in My Overnight Bag
It’s small but *very* mighty. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as firm, my midsection was expanding, and my […]
‘Micro-Cheating,’ Despite the Cute Little Name, Can Secretly Be a BFD—Here’s How To Spot It
Micro-cheating operates in the grey areas of relationship boundaries…but that doesn’t make it okay. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles […]
13 Affordable Perfumes For Every Kind of Fragrance Lover
If you love fragrance, you know the satisfaction of spritzing on a coveted scent. However, sometimes, a three-figure bottle of perfume isn’t exactly attainable. This is where luxurious-smelling, affordable perfumes come into play—they have the chops to give you an everyday scent that won’t hurt your wallet. They can even help elongate the lifespan of the pricier perfumes in your collection (which […]
I’m a Bride-To-Be and a Beauty Editor, and This $24 Gentle Exfoliant Has Become a Go-To for My Pre-Wedding Glow
It’s gentle, effective, and *amazing* on any type of skin. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as firm, my […]
The Best Time To Buy Mattresses Is Here—Shop the Most Worth-It Mattress Sales Ahead of Memorial Day Weekend
Hello, snooze city. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as firm, my midsection was expanding, and my clothes weren’t […]
This Is the One Beauty Product That Martha Stewart Can’t Live Without
Age like Martha. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as firm, my midsection was expanding, and my clothes weren’t […]