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As a Woman With Tourette Syndrome, It Took Me Years to Get a Diagnosis and Proper Treatment. Unfortunately, I’m Far From Alone

Sharing my story is a way I fight the stigma and encourage others to learn more. Signing our permission slips for field trips, cooking dinner after school, lending a helping hand during big moves—Father’s Day isn’t just for biological fathers, but for the brothers, uncles, grandparents, family friends, parents of friends, coaches, neighbors, and all […]

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20 Father’s Day Gifts for the Uncles, Grandfathers, and Other Father Figures Who *Actually* Raised Us

Gifts that say thanks for everything that our father figures do. Signing our permission slips for field trips, cooking dinner after school, lending a helping hand during big moves—Father’s Day isn’t just for biological fathers, but for the brothers, uncles, grandparents, family friends, parents of friends, coaches, neighbors, and all the other father figures who […]

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Your Complete Guide to Neurotoxins (and How To Pick the Right One for You)

Botox, Dysport, Xeomin, Jeuveau, and Daxxify are all buzzy types of ‘tox, but they’re all slightly different. Here’s how. Signing our permission slips for field trips, cooking dinner after school, lending a helping hand during big moves—Father’s Day isn’t just for biological fathers, but for the brothers, uncles, grandparents, family friends, parents of friends, coaches, […]

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3 Types of Meditation For Deeper, More Restful Sleep, According to Experts

Put your mind to rest with these guided meditation tips for better sleep. Signing our permission slips for field trips, cooking dinner after school, lending a helping hand during big moves—Father’s Day isn’t just for biological fathers, but for the brothers, uncles, grandparents, family friends, parents of friends, coaches, neighbors, and all the other father […]

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Having Trouble Getting Back Into Your Workout Routine After a Few Weeks Off? These 7 Tips Can Help You Restart

We’ve all been there. Here’s how to get back on the horse—er, treadmill. Signing our permission slips for field trips, cooking dinner after school, lending a helping hand during big moves—Father’s Day isn’t just for biological fathers, but for the brothers, uncles, grandparents, family friends, parents of friends, coaches, neighbors, and all the other father […]

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How to Make Money From Your Passion: Tailored Solutions for Creative Minds

How to Make Money From Your Passion: Tailored Solutions for Creative Minds written by John Jantsch read more at Duct Tape Marketing  The Duct Tape Marketing Podcast with John Jantsch In this episode of the Duct Tape Marketing Podcast, I interviewed Christian Brim. Through his extensive experience as a certified public accountant and certified […]

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Find Ease with Remarketing: The Future of Ad Targeting

Find Ease with Remarketing: The Future of Ad Targeting written by John Jantsch read more at Duct Tape Marketing The Duct Tape Marketing Podcast with John Jantsch In this episode of the Duct Tape Marketing Podcast, I interviewed Larry Kim, founder and CEO of Customers.AI – a first party, website visitor identification and remarketing pixel.  […]

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Your Weekly Horoscope for May 12 to May 18, 2024

Expect the unexpected this week. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as firm, my midsection was expanding, and my […]

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I’m a Fitness Trainer Who Didn’t Begin Working Out Until Later in Life. Here’s Why You’re Never Too Old To Start

No matter what stage of your life you’re in, you can still reap the many benefits of exercise. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I […]

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New to Strength Training? Try This 20-Minute Beginner Workout You Can Do Anywhere

All you need is a set of weights. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as firm, my midsection was […]

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