Ankle Weights Are the Key to Firing Up Your Abs—These Are the 8 Best Exercises to Do
Plus, expert tips for choosing the right weights for you. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry process […]
The Secret Room in the Back of This Gym Is All About Being Swole and Soft at the Same Time
In Jocelyn Cruz’s gym, you’ll find barbells, dumbbells, squat racks, and a whole lot of crocheted animals. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out […]
‘I’m a U.S. Paralympic Sprinter and 3x World Record Holder—Here’s What My Grandfather’s Alzheimer’s Disease Taught Me About the Importance of Perseverance’
And how you can support others dealing with Alzheimer’s. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry process typically […]
When to Choose Liquid Aminos vs. Soy Sauce, According to a Sushi Chef and a Dietitian
They both lend delicious flavor but differentiate in taste. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry process typically […]
Just Wondering: Why Do I Sometimes Get My Period Twice in One Month?
An OB/GYN breaks down 11 possible reasons. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry process typically takes about […]
A 5-Minute Abs Workout You Can Do From the Comfort of Your Own Bed—Without Breaking a Sweat
Staying in your PJs is perfectly acceptable. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry process typically takes about […]
Paracyclist Samantha Bosco Shares How Cutting Herself Slack and Not Sweating the Small Stuff Helps Her Perform Her Best
“Life is way too short to worry about so many things.” There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry […]
12 Cozy, Supportive Slippers You Can Snag on Amazon—All Under $50
Slip(per) into fall in style. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry process typically takes about two hours […]
Triple E vs. West Nile: What to Know About These Deadly Mosquito-Borne Viruses
One is less common, but far more dangerous. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry process typically takes […]
Here’s When You (or Your Kids) Should *Actually* Take a Sick Day
Including when to call out when you WFH. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry process typically takes […]