Celebs Like Kim Kardashian Are Getting ‘Salmon Sperm Facials’—But Are They Safe?
Wild, we know. But…does it work? Long before the hype was about buzzy supplements like sea moss gel and collagen powder, conversations in the wellness world typically revolved around better-known nutrients like omega-3 fatty acids. Researchers have sung the praises of omega-3s for years, thanks to its “healthy fats” that support everything from heart to […]
From Blasting AC Units to Winter Drafts, Every Season Is Sweater Season—And I’ll Be Wearing This One (That’s On Major Sale) From Now Through the End of the Year
Cozy vibes year round. Long before the hype was about buzzy supplements like sea moss gel and collagen powder, conversations in the wellness world typically revolved around better-known nutrients like omega-3 fatty acids. Researchers have sung the praises of omega-3s for years, thanks to its “healthy fats” that support everything from heart to brain health. […]
4 All-Too-Common Misconceptions About Probiotics, Fact-Checked by a Dietitian
For starters, not everyone should take them. Long before the hype was about buzzy supplements like sea moss gel and collagen powder, conversations in the wellness world typically revolved around better-known nutrients like omega-3 fatty acids. Researchers have sung the praises of omega-3s for years, thanks to its “healthy fats” that support everything from heart […]
The Best Sex Toys to Try for Out-of-This-World Pleasure, According to Your Zodiac Sign
They’ll have you seeing stars. Long before the hype was about buzzy supplements like sea moss gel and collagen powder, conversations in the wellness world typically revolved around better-known nutrients like omega-3 fatty acids. Researchers have sung the praises of omega-3s for years, thanks to its “healthy fats” that support everything from heart to brain […]
In Your Booze-Free Era? Here’s What to Know About Dealcoholized Wine (Which Isn’t the Same as Non-Alcoholic Wine, BTW)
It smells and tastes like real vino. Long before the hype was about buzzy supplements like sea moss gel and collagen powder, conversations in the wellness world typically revolved around better-known nutrients like omega-3 fatty acids. Researchers have sung the praises of omega-3s for years, thanks to its “healthy fats” that support everything from heart […]
Wait, Is It Actually Good to Exercise Before Bed?
A new study is pushing back on the tried and true. Long before the hype was about buzzy supplements like sea moss gel and collagen powder, conversations in the wellness world typically revolved around better-known nutrients like omega-3 fatty acids. Researchers have sung the praises of omega-3s for years, thanks to its “healthy fats” that […]
The 6 Easiest, Most Effective Exercise Habits Longevity Experts Swear By for a Longer Life
Spoiler: They’re not complicated, expensive, or difficult. Long before the hype was about buzzy supplements like sea moss gel and collagen powder, conversations in the wellness world typically revolved around better-known nutrients like omega-3 fatty acids. Researchers have sung the praises of omega-3s for years, thanks to its “healthy fats” that support everything from heart […]
8 Things Olympic Gymnast Jade Carey Does to Stay Fit, Healthy, and (Most Importantly) Happy
The Tokyo 2020 floor exercise Olympic champion loves to unwind with a rom-com and a bath. Long before the hype was about buzzy supplements like sea moss gel and collagen powder, conversations in the wellness world typically revolved around better-known nutrients like omega-3 fatty acids. Researchers have sung the praises of omega-3s for years, thanks […]
Chewing Is Step No. 1 in Digestion—Here’s How Eating Rate Affects Gut Health, According to a Gastro
Research says you shouldn’t (quite literally) bite more than you can chew. Long before the hype was about buzzy supplements like sea moss gel and collagen powder, conversations in the wellness world typically revolved around better-known nutrients like omega-3 fatty acids. Researchers have sung the praises of omega-3s for years, thanks to its “healthy fats” […]
This Omega-3 ‘Cheat Sheet’ Contains 16 Powerful Foods That Help Boost Brain and Heart Health
From fish to hemp seeds, there’s something for everyone. Long before the hype was about buzzy supplements like sea moss gel and collagen powder, conversations in the wellness world typically revolved around better-known nutrients like omega-3 fatty acids. Researchers have sung the praises of omega-3s for years, thanks to its “healthy fats” that support everything […]