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What Happens If You Never Shave Your Pubic Hair? Experts Weigh In

Spoiler alert: nothing! With a renewed sense of dedication and tenacity, you’re ready to make new commitments under the new moon in Taurus on May 7, 2024 at 11:22 p.m. EDT. This is not the time to rush forward and make decisions haphazardly. Ruled by Venus, the planet of values, love and aesthetics, Taurus brings […]

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10 Hair Dryers That’ll Make Styling Curly Hair a Breeze

All made with curls in mind. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with more and more products hitting the market every year. Heart rate monitor watches—aka smartwatches—are one of […]

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Why a Cardiologist Says Coffee Might Be the “Ideal” Form of Caffeine

“Besides caffeine, the additional compounds in coffee assist in preparing the brain for activity,” says Dr. Dabhadkar. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with more and more products hitting […]

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The FUD Factor: How Fear, Uncertainty, and Doubt Shape Leadership

The FUD Factor: How Fear, Uncertainty, and Doubt Shape Leadership written by John Jantsch read more at Duct Tape Marketing  The Duct Tape Marketing Podcast with John Jantsch In this episode of the Duct Tape Marketing Podcast, I interviewed Brendan Keegan, a seasoned executive with over three decades of experience in leadership and innovation. […]

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Mastering Delegation: How to Transform Your Business and Life

Mastering Delegation: How to Transform Your Business and Life written by John Jantsch read more at Duct Tape Marketing The Duct Tape Marketing Podcast with John Jantsch In this episode of the Duct Tape Marketing Podcast, I interviewed Dave Kerpen, a seasoned entrepreneur and New York Times bestselling author with a passion for effective leadership […]

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From Mentee to Mentor: Crafting a Path to Professional Growth

From Mentee to Mentor: Crafting a Path to Professional Growth written by John Jantsch read more at Duct Tape Marketing The Duct Tape Marketing Podcast with John Jantsch In this episode of the Duct Tape Marketing Podcast, I interviewed Dr. Ruth Gotian, an esteemed expert in mentorship and leadership development. Dr. Gotian is the Chief […]

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Does Anything Really Change in Your Body if You Cut out Artificial Sweetener?

The results may be bittersweet. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with more and more products hitting the market every year. Heart rate monitor watches—aka smartwatches—are one of these […]

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Sumo Squats Deserve a Spot in Your Sweat Sessions. Here’s Which Muscles You’ll Work

Surprise: It’s not just your glutes. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with more and more products hitting the market every year. Heart rate monitor watches—aka smartwatches—are one of […]

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The 11 Best Gluteus Medius Exercises for Healthy Hips and Strong Buns

Ignoring these can bite you in the butt.  Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual cycle, and workout recovery has never been easier with more and more products hitting the market every year. Heart rate monitor watches—aka smartwatches—are […]

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These Foods Help Make Your Colon Healthy, Happy, and Inflammation-Free, Says an Oncology RD

One in five cases diagnosed today is in a person under 55 years old—twice as many as in 1995, according to a study published in 2023 by the American Cancer Society. Wearable technology is a health and fitness trend that’s not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality, menstrual […]

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