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PSA: The Bed Sheets Maria Sharapova Wore to the Met Gala Are on Super Sale Right Now

“Sleeping beauty,” reimagined. It’s easy to think of mountain pose in yoga as a moment to take a break. You’re just standing there on your two feet after all, right? Actually, it’s a foundational pose that can set the direction for the rest of your flow. “Mountain pose is really the beginning of all poses […]

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How To Make Molly Baz’s ‘Big Titty’ Lactation Cookies

I mean, the name really says it all. It’s easy to think of mountain pose in yoga as a moment to take a break. You’re just standing there on your two feet after all, right? Actually, it’s a foundational pose that can set the direction for the rest of your flow. “Mountain pose is really […]

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Want To Do Hip Thrusts But Don’t Have a Barbell? Build Strength at Home With These 5 Alternatives

Your glutes have entered the chat. It’s easy to think of mountain pose in yoga as a moment to take a break. You’re just standing there on your two feet after all, right? Actually, it’s a foundational pose that can set the direction for the rest of your flow. “Mountain pose is really the beginning […]

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Getting an IUD Can Really F*cking Hurt (There, We Said It). So Why Isn’t This Pain Taken Seriously?

Leave it to TikTok to spotlight a trending health phenomenon. However, social media’s latest craze delves deeper than just sipping a cherry-flavored mocktail for a better night’s sleep. We’re talking about people posting videos of their experiences with IUD insertions, revealing the significant pain they endure when a health care provider places an intrauterine device […]

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PSA: You Can Score 15% Off This Botox-in-a-Bottle Cream Right Now at QVC

It has *thousands* of positive reviews. It’s easy to think of mountain pose in yoga as a moment to take a break. You’re just standing there on your two feet after all, right? Actually, it’s a foundational pose that can set the direction for the rest of your flow. “Mountain pose is really the beginning […]

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Yes, You Can Train For a Race By Running With Friends—Even When You Run Different Paces. Here’s How

The benefits of a buddy make it worth it. It’s easy to think of mountain pose in yoga as a moment to take a break. You’re just standing there on your two feet after all, right? Actually, it’s a foundational pose that can set the direction for the rest of your flow. “Mountain pose is […]

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‘Cash Stuffing’ Is a Tried-and-True Personal Finance Habit That Might Help You *Finally* Stop Overspending

There are some downsides, though. It’s easy to think of mountain pose in yoga as a moment to take a break. You’re just standing there on your two feet after all, right? Actually, it’s a foundational pose that can set the direction for the rest of your flow. “Mountain pose is really the beginning of […]

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4 Secrets To Keeping a Steady Running Pace So You’re Not an Out-of-Breath Mess By the End of Your Miles

Every runner has struggled at one point or another, but rest assured you can improve over time. It’s easy to think of mountain pose in yoga as a moment to take a break. You’re just standing there on your two feet after all, right? Actually, it’s a foundational pose that can set the direction for […]

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Can Exercise Really Cause an Enlarged Heart?

When an “athlete’s heart” might not be a good thing. It’s easy to think of mountain pose in yoga as a moment to take a break. You’re just standing there on your two feet after all, right? Actually, it’s a foundational pose that can set the direction for the rest of your flow. “Mountain pose […]

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Weekend Favs May 11

Weekend Favs May 11 written by John Jantsch read more at Duct Tape Marketing My weekend blog post routine includes posting links to a handful of tools or great content I ran across during the week. I don’t go into depth about the finds, but I encourage you to check them out if they sound […]

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