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What It’s Like to Bring Up the Rear on a Group Trail Run—and Have Fun Doing It
Trail runners will never let you feel alone. These days, it’s hard to find a pair of quality athletic sneakers on a budget. Be it a pair of walking shoes for casual strolls around the block or sportier sneakers made for long days in the gym, footwear is so dang expensive. The sportier they are, […]
These $50 Hoka Look-Alikes Give You Max Cushioning and Floaty Support for a Fraction of the Price
Bonus: You can get them on Amazon. These days, it’s hard to find a pair of quality athletic sneakers on a budget. Be it a pair of walking shoes for casual strolls around the block or sportier sneakers made for long days in the gym, footwear is so dang expensive. The sportier they are, the […]
4 Simple Ways to Get More Vitamin D as the Days Get Shorter and Darker
Plus, how to know if your levels dip too low. These days, it’s hard to find a pair of quality athletic sneakers on a budget. Be it a pair of walking shoes for casual strolls around the block or sportier sneakers made for long days in the gym, footwear is so dang expensive. The sportier […]
Weekend Favs September 7th
Weekend Favs September 7th written by John Jantsch read more at Duct Tape Marketing My weekend blog post routine includes posting links to a handful of tools or great content I ran across during the week. I don’t go into depth about the finds, but I encourage you to check them out if they sound interesting. […]
Weekend Favs September 14th
Weekend Favs September 14th written by John Jantsch read more at Duct Tape Marketing My weekend blog post routine includes posting links to a handful of tools or great content I ran across during the week. I don’t go into depth about the finds, but I encourage you to check them out if they sound interesting. […]
The Power of Expert Feedback to Improve Writing Skills
The Power of Expert Feedback to Improve Writing Skills written by John Jantsch read more at Duct Tape Marketing The Duct Tape Marketing Podcast with Tim Grahl In this episode of the Duct Tape Marketing Podcast, I interviewed Tim Grahl, CEO and publisher of Story Grid. He discusses the process of writing and publishing books, […]
How ‘Company Culture’ Became Overused
How ‘Company Culture’ Became Overused written by John Jantsch read more at Duct Tape Marketing The Duct Tape Marketing Podcast with Brian Gottlieb In this episode of the Duct Tape Marketing Podcast, I interviewed Brian Gottlieb, founder of Tundraland Home Improvements and author of ‘Beyond the Hammer.’ He transformed a $3,000 investment into a multi-state […]
Get a Super Effective Cardio and Strength Workout All in One With Circuit Training. Here’s How
It’s a time-efficient way to get in an amazing sweat sesh. Cottage cheese has been having a moment on social media for what seems like an eternity compared to most viral food trends, and there’s good reason. Packed with protein, this versatile dairy product is the perfect base for sweet or savory nutritious meals. Protein […]
New Research Shows Fewer People Are Using Hormone Therapy for Menopause Despite Its Proven Benefits
The stigma attached to the treatment based on a 2002 study has been hard to shake. Cottage cheese has been having a moment on social media for what seems like an eternity compared to most viral food trends, and there’s good reason. Packed with protein, this versatile dairy product is the perfect base for sweet […]
Could This New Apple Watch Feature Help Close the Sleep Apnea Diagnosis Gap?
Only 20 percent of people with sleep apnea actually get a diagnosis. Cottage cheese has been having a moment on social media for what seems like an eternity compared to most viral food trends, and there’s good reason. Packed with protein, this versatile dairy product is the perfect base for sweet or savory nutritious meals. […]