1812229861.png

This Is the Primer That TV Hosts Reach for To Keep Their Makeup Looking Camera-Ready

Plus, a makeup artist weighs in. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as firm, my midsection was expanding, and […]

Continue Reading
865139192.png

‘Chronic Lyme’ Patients Are Getting Left Behind, but Long COVID Research Is Sparking New Hope

A surprising silver lining of the pandemic for people with chronic Lyme symptoms. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t […]

Continue Reading
1768416774.png

This Temperature-Controlled Mattress Is the Saving Grace in My Relationship

It’s not the *only* reason we’re getting married, but it’s certainly one of them. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles […]

Continue Reading
249989665.png

The 7 Best Liquid Bronzers To Give You an Instant Summer Glow

Achieve a sun-kissed wash of color without the UV. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as firm, my midsection […]

Continue Reading
1114993036.png

‘I’m a 74-Year-Old Longevity Expert, and These Are the Foods I Eat for a Longer, Healthier Life’

I’ll have what she’s having. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as firm, my midsection was expanding, and my […]

Continue Reading
1814643355.png

14 Reasons Why You Might Get Period-Like Cramps When You’re *Not* on Your Period

Spoiler: It’s not always a sign that Aunt Flo’s arrived. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as firm, my […]

Continue Reading
378611317.png

Stationary Bike Seats Will Never Offer La-Z-Boy Comfort—But They Don’t Have To Hurt Your Crotch and Butt So Much

How to make indoor cycling less of a pain in the butt. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as […]

Continue Reading
328165503.png

The 7 Best Protein Powders for Women, According to RDs

These options make it much easier to get your protein. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as firm, my […]

Continue Reading
2117876450.png

4 Lat Pulldown Alternatives You Can Do at Home—Because You Don’t Need a Gym To Build Upper-Body Strength

A toned back and better posture are just some of the benefits you’ll reap. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles […]

Continue Reading
1558411045.png

This Vibrator Is No Bigger Than a Mascara Tube and Has a Permanent Place in My Overnight Bag

It’s small but *very* mighty. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as firm, my midsection was expanding, and my […]

Continue Reading