January 2025
Is Running or Cycling Best for Your Fitness Goals? 2 Personal Trainers Weigh In
Here’s how to choose between pavement and pedals. Your daily horoscope is equally contentious and confusing this Monday. Retrograde Mars stampedes back into sensitive, moody Cancer, where he will emotionally push and prod us until he stations direct on February 23. With Mercury and Neptune confusing our thoughts, we may want to tune out the […]
Sportscaster Erin Andrews Follows These 4 Wellness Practices to Stay in the Game
And tackle life as a new mom. Your daily horoscope is equally contentious and confusing this Monday. Retrograde Mars stampedes back into sensitive, moody Cancer, where he will emotionally push and prod us until he stations direct on February 23. With Mercury and Neptune confusing our thoughts, we may want to tune out the noise. […]
Wait—How Often Do I Really Need to Be Cleaning My Hairbrush?
Hint: much more often than you may think. Your daily horoscope is equally contentious and confusing this Monday. Retrograde Mars stampedes back into sensitive, moody Cancer, where he will emotionally push and prod us until he stations direct on February 23. With Mercury and Neptune confusing our thoughts, we may want to tune out the […]
Your Daily Horoscope for January 2, 2025
Tell someone how you really feel. Your daily horoscope is equally contentious and confusing this Monday. Retrograde Mars stampedes back into sensitive, moody Cancer, where he will emotionally push and prod us until he stations direct on February 23. With Mercury and Neptune confusing our thoughts, we may want to tune out the noise. This […]
Jennifer Aniston Doesn’t Believe in New Year’s Resolutions—Here’s Why
“We beat ourselves up enough.” Your daily horoscope is equally contentious and confusing this Monday. Retrograde Mars stampedes back into sensitive, moody Cancer, where he will emotionally push and prod us until he stations direct on February 23. With Mercury and Neptune confusing our thoughts, we may want to tune out the noise. This is […]
I’m an RD, and Here’s How I Boost My Vitamin D Consumption in the Winter
Let’s face it, even if someone wanted to boost their vitamin D through food alone, the options are pretty limited. Here are alternatives. Your daily horoscope is equally contentious and confusing this Monday. Retrograde Mars stampedes back into sensitive, moody Cancer, where he will emotionally push and prod us until he stations direct on February […]
Simone Biles Named 2024 Sportsperson of the Year—and We’re *So* Here for It
She’s officially that girl—as if we didn’t already know. Your daily horoscope is equally contentious and confusing this Monday. Retrograde Mars stampedes back into sensitive, moody Cancer, where he will emotionally push and prod us until he stations direct on February 23. With Mercury and Neptune confusing our thoughts, we may want to tune out the […]
Your Daily Horoscope for January 3, 2025
Try to see any breakdowns as potential for a breakthrough Your daily horoscope is equally contentious and confusing this Monday. Retrograde Mars stampedes back into sensitive, moody Cancer, where he will emotionally push and prod us until he stations direct on February 23. With Mercury and Neptune confusing our thoughts, we may want to tune […]
A 10-Minute Pelvic Floor Routine for a More Restful Sleep (That You Can Do in Bed)
Let go of stress and set the stage for a truly restful night. Your daily horoscope is equally contentious and confusing this Monday. Retrograde Mars stampedes back into sensitive, moody Cancer, where he will emotionally push and prod us until he stations direct on February 23. With Mercury and Neptune confusing our thoughts, we may […]
How To Be More Confident: An Expert-Approved Guide
So you’re wondering how to be more confident, eh? It’s a worthwhile endeavor. Studies on the benefits of confidence show that people with high self-esteem tend to do better in multiple aspects of life, including relationships, work, school, and more. But the good news continues, my friend! Embarking on this confidence journey is itself something you […]