November 2024

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Bacteria Found in Tom’s of Maine Toothpaste Products, FDA Warns. Should You Be Worried?

Here’s what to know (and which products to toss). If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can lead to decreased […]

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11 Powerful Benefits of Cloves—And How To Use Them for Cooking, Cleaning, and More

Ayurvedic practitioners say cloves are especially great for the kapha dosha (your constitution) thanks to their clearing and purifying nature. But if you’re not so much of a tea drinker, coffee with spices is a heavenly combination, too. If you sit for extended periods of time during the day—like during your commute or at a […]

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The Case for Making Travel BYOB (Bring Your Own Blanket), and Why This On-Sale Barefoot Dreams One Is My New Jet-Setting BFF

Carry on cozy. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can lead to decreased range of motion, limited flexibility, and […]

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8 Wellness Gifts TikTok Can’t Stop Yapping About

It’s a wellness wonderland. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can lead to decreased range of motion, limited flexibility, […]

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Foolproof-Gift Alert: This Theragun Dupe Gives the Same Recovery and Relaxation Boost for Less Than Half the Price

Massage train, anyone? If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can lead to decreased range of motion, limited flexibility, and […]

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Does Aerobic or Anaerobic Exercise Benefit You More When It Comes to Your Overall Fitness?

We tapped three experts to find out. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can lead to decreased range of […]

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15+ Gift Ideas for Anyone Who Loves Shoes (But Hates Foot Pain)

Style, meet comfort. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can lead to decreased range of motion, limited flexibility, and […]

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The Very Best (and Most Giftable) Nordstrom Black Friday Deals, All in One Place

If you haven’t started holiday gift shopping, now might be the time. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can […]

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Knix’s Barely-There Wireless Bras, Seamless Undies, and More Are Up to 60% Off for Black Friday

‘Tis the season to be comfy. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can lead to decreased range of motion, […]

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There’s a Big E.Coli Outbreak Tied to Beef in Restaurants

At least 15 people have gotten sick so far. More than 167,000 pounds of ground beef have been recalled due to possible E.Coli contamination. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range […]

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