October 2024

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Want Better Posture, Balance, and Fitness? Add This Nostalgic Gym Class Exercise Into Your Workouts

The crab walk exercise just got a rebrand. You’re diving deep and ready to take risks in your weekly horoscope for October 20 to 26, 2024. The week starts off with Mercury in Scorpio teaming up with Saturn in Pisces on October 21, prompting you to reflect on your commitments. Maybe you’re ready to sign […]

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I Always Thought I Was Just an ‘Extreme Night Owl,’ but It Turns Out I Have Delayed Sleep Phase Syndrome

And I found out in maybe the most ironic way possible. You’re diving deep and ready to take risks in your weekly horoscope for October 20 to 26, 2024. The week starts off with Mercury in Scorpio teaming up with Saturn in Pisces on October 21, prompting you to reflect on your commitments. Maybe you’re […]

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Commbi Slides are Like the Build-A-Bear of Sandals and Let You Customize Your Footbeds to Your Exact Liking

Genius or kitschy? We investigate. You’re diving deep and ready to take risks in your weekly horoscope for October 20 to 26, 2024. The week starts off with Mercury in Scorpio teaming up with Saturn in Pisces on October 21, prompting you to reflect on your commitments. Maybe you’re ready to sign an agreement or […]

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Endometriosis Ruined My Sleep, but These 5 Coping Strategies Got My Shut-Eye Back on Track

These are the treatments and self-care habits that’ve gotten my symptoms under control. You’re diving deep and ready to take risks in your weekly horoscope for October 20 to 26, 2024. The week starts off with Mercury in Scorpio teaming up with Saturn in Pisces on October 21, prompting you to reflect on your commitments. […]

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How I’ve Coped With a Common Sleep Condition Many Doctors Don’t Take Seriously: Restless Legs Syndrome

The most powerful tool I’ve found is self-education. You’re diving deep and ready to take risks in your weekly horoscope for October 20 to 26, 2024. The week starts off with Mercury in Scorpio teaming up with Saturn in Pisces on October 21, prompting you to reflect on your commitments. Maybe you’re ready to sign […]

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This is the Gear You Need to Prepare for Emergencies, According to Disaster Relief Pros

If you’re feeling spooked by the uptick in hurricanes, floods, and tornadoes wreaking havoc on our communities (it’s climate change y‘all) you’re not alone. And, whether or not you’ve been personally affected by a recent natural disaster, the news certainly serves as a reminder that we should all have our emergency-related ducks in a row—that means […]

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‘The Vitals App Knew I Was Sick 3 Days Before I Did’—the Apple Watch Might Be Able to Predict Your Yearly Cold

When it comes to slowing the spread of illness, knowledge—and early warning—is power. You’re diving deep and ready to take risks in your weekly horoscope for October 20 to 26, 2024. The week starts off with Mercury in Scorpio teaming up with Saturn in Pisces on October 21, prompting you to reflect on your commitments. […]

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What Is Sleep Hygiene, Exactly?

These 11 tips can all lead to more restful zzzs. You’re diving deep and ready to take risks in your weekly horoscope for October 20 to 26, 2024. The week starts off with Mercury in Scorpio teaming up with Saturn in Pisces on October 21, prompting you to reflect on your commitments. Maybe you’re ready […]

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4 Things Holding You Back From *Still* Not Being Able to Do Cobra Pose—and What to Do About It

How much spinal mobility do you have? You’re diving deep and ready to take risks in your weekly horoscope for October 20 to 26, 2024. The week starts off with Mercury in Scorpio teaming up with Saturn in Pisces on October 21, prompting you to reflect on your commitments. Maybe you’re ready to sign an […]

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The 10 Best Fall Sneakers That Are Comfortable, Supportive, and Go With Practically Everything

When you’re tired of boots, slip on these sneaks. You’re diving deep and ready to take risks in your weekly horoscope for October 20 to 26, 2024. The week starts off with Mercury in Scorpio teaming up with Saturn in Pisces on October 21, prompting you to reflect on your commitments. Maybe you’re ready to […]

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