Go ahead—explore your ~darker~ side. Ever see an exercise described as an “abs exercise” in one place only to find the same exact movement categorized as a “core exercise” elsewhere? The two terms are often used interchangeably by the fitness industry, and people have varying thoughts on what constitutes each. Plus, there’s plenty of overlap […]

A neurologist shares eight possible culprits. Ever see an exercise described as an “abs exercise” in one place only to find the same exact movement categorized as a “core exercise” elsewhere? The two terms are often used interchangeably by the fitness industry, and people have varying thoughts on what constitutes each. Plus, there’s plenty of […]

Yep, planning your workout involves more than you realize. Ever see an exercise described as an “abs exercise” in one place only to find the same exact movement categorized as a “core exercise” elsewhere? The two terms are often used interchangeably by the fitness industry, and people have varying thoughts on what constitutes each. Plus, […]

Plus, the best moves to add to your workouts. Ever see an exercise described as an “abs exercise” in one place only to find the same exact movement categorized as a “core exercise” elsewhere? The two terms are often used interchangeably by the fitness industry, and people have varying thoughts on what constitutes each. Plus, […]

Jump for longevity. Winter is probably the best time of year to get creative with your nail art because there are so many designs and rich-colored options to choose from, whether you’re looking for a festive nail finish or something cozy. “This winter season’s standout nail art includes wild animal prints, winter florals, and reimagined […]

‘Tis the season for apples, squash, pears, and yes…beans. Winter is probably the best time of year to get creative with your nail art because there are so many designs and rich-colored options to choose from, whether you’re looking for a festive nail finish or something cozy. “This winter season’s standout nail art includes wild […]

Holiday nails loading… Winter is probably the best time of year to get creative with your nail art because there are so many designs and rich-colored options to choose from, whether you’re looking for a festive nail finish or something cozy. “This winter season’s standout nail art includes wild animal prints, winter florals, and reimagined […]

The difference it made in my running honestly shocked me. Winter is probably the best time of year to get creative with your nail art because there are so many designs and rich-colored options to choose from, whether you’re looking for a festive nail finish or something cozy. “This winter season’s standout nail art includes […]

How to Translate Your Passion Into Your Purpose with Liz Elting written by John Jantsch read more at Duct Tape Marketing The Ducttape Marketing Podcast with Liz Elting In this episode of the Duct Tape Marketing Podcast, I interview(ed) Liz Elting. This week, we´re going to be re-gifting you your favorite episodes! Liz is the […]

Fractional CMOs As Strategy Architects with Angelo Ponzi written by John Jantsch read more at Duct Tape Marketing The Ducttape Marketing Podcast with Angelo Ponzi In this episode of the Duct Tape Marketing Podcast, I interview(ed) Angelo Ponzi. This week, we´re going to be re-gifting you your favorite episodes! Angelo Ponzi is a marketing and […]