September 2024

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Weekend Favs September 14th

Weekend Favs September 14th written by John Jantsch read more at Duct Tape Marketing My weekend blog post routine includes posting links to a handful of tools or great content I ran across during the week. I don’t go into depth about the finds, but I encourage you to check them out if they sound interesting. […]

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How ‘Company Culture’ Became Overused

How ‘Company Culture’ Became Overused written by John Jantsch read more at Duct Tape Marketing The Duct Tape Marketing Podcast with Brian Gottlieb In this episode of the Duct Tape Marketing Podcast, I interviewed Brian Gottlieb, founder of Tundraland Home Improvements and author of ‘Beyond the Hammer.’ He transformed a $3,000 investment into a multi-state […]

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5 Ways Ashley Graham Changed Her Approach to Fitness After Having Kids

She had to get flexible. Mentally, that is. Cottage cheese has been having a moment on social media for what seems like an eternity compared to most viral food trends, and there’s good reason. Packed with protein, this versatile dairy product is the perfect base for sweet or savory nutritious meals. Protein at breakfast is […]

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Your Mammogram Results Might Look Different Soon. Here’s What You Need to Know

And why this is a step in the right direction for breast cancer screening. Cottage cheese has been having a moment on social media for what seems like an eternity compared to most viral food trends, and there’s good reason. Packed with protein, this versatile dairy product is the perfect base for sweet or savory […]

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Selena Gomez Says Her Health Issues Will Make Her Path to Motherhood ‘Look a Little Different’

“I unfortunately can’t carry my own children,” Gomez says. Cottage cheese has been having a moment on social media for what seems like an eternity compared to most viral food trends, and there’s good reason. Packed with protein, this versatile dairy product is the perfect base for sweet or savory nutritious meals. Protein at breakfast […]

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Could This New Apple Watch Feature Help Close the Sleep Apnea Diagnosis Gap?

Only 20 percent of people with sleep apnea actually get a diagnosis. Cottage cheese has been having a moment on social media for what seems like an eternity compared to most viral food trends, and there’s good reason. Packed with protein, this versatile dairy product is the perfect base for sweet or savory nutritious meals. […]

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New Research Shows Fewer People Are Using Hormone Therapy for Menopause Despite Its Proven Benefits

The stigma attached to the treatment based on a 2002 study has been hard to shake. Cottage cheese has been having a moment on social media for what seems like an eternity compared to most viral food trends, and there’s good reason. Packed with protein, this versatile dairy product is the perfect base for sweet […]

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Get a Super Effective Cardio and Strength Workout All in One With Circuit Training. Here’s How

It’s a time-efficient way to get in an amazing sweat sesh. Cottage cheese has been having a moment on social media for what seems like an eternity compared to most viral food trends, and there’s good reason. Packed with protein, this versatile dairy product is the perfect base for sweet or savory nutritious meals. Protein […]

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I’m an Avid Hiker, and These Are the 5 Essentials for Successfully Hiking With Friends

Pro tip: Come prepared. Cottage cheese has been having a moment on social media for what seems like an eternity compared to most viral food trends, and there’s good reason. Packed with protein, this versatile dairy product is the perfect base for sweet or savory nutritious meals. Protein at breakfast is paramount for everyone—not just […]

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17 Fall Nail Trends That’ll Be Huge This Season, From Espresso Brown to Dark Cherry

Outside, the temperatures are dropping. Your scarves and sweaters will soon be taking center stage. Your coffee shop order’s officially transitioned from a chilled matcha latte to a hot cappuccino (unless you’re one of those people who drinks iced coffee year-round). Get those fingertips ready: It’s finally fall 2024, and fresh trends are on the […]

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