September 2024

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When to Choose Liquid Aminos vs. Soy Sauce, According to a Sushi Chef and a Dietitian

They both lend delicious flavor but differentiate in taste. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry process typically […]

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Just Wondering: Why Do I Sometimes Get My Period Twice in One Month?

An OB/GYN breaks down 11 possible reasons. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry process typically takes about […]

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A 5-Minute Abs Workout You Can Do From the Comfort of Your Own Bed—Without Breaking a Sweat

Staying in your PJs is perfectly acceptable. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry process typically takes about […]

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Paracyclist Samantha Bosco Shares How Cutting Herself Slack and Not Sweating the Small Stuff Helps Her Perform Her Best

“Life is way too short to worry about so many things.” There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry […]

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12 Cozy, Supportive Slippers You Can Snag on Amazon—All Under $50

Slip(per) into fall in style. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry process typically takes about two hours […]

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Triple E vs. West Nile: What to Know About These Deadly Mosquito-Borne Viruses

One is less common, but far more dangerous. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry process typically takes […]

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Here’s When You (or Your Kids) Should *Actually* Take a Sick Day

Including when to call out when you WFH. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry process typically takes […]

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3 Things Paralympic Flag Bearer Nicky Nieves Does Before a Game to Feel Her Best on the Volleyball Court

She’s setting her mindset *and* her makeup. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry process typically takes about […]

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8 Glutes Exercises You Can (and Should!) Do on the Cable Machine

Don’t sleep on this piece of gym equipment that works all three of your butt muscles. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is […]

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How to Prepare Bok Choy to Enjoy All of Its Tasty, Gut-Healthy Benefits

Three cheers for this delicious, versatile veggie! There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry process typically takes about […]

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