September 2024
‘I Tried Cardio Drumming and It Made Me Realize How Fun Exercise Can Be’
Living out my rocker dreams while reaping the benefits of movement? Yes, please. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My […]
Cramping After Sex? Here’s What Your Body’s Trying to Tell You
You might want to try a different position next time. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry process […]
‘I’m a Food Safety Expert, and I’m Begging You to Replace These 6 Kitchen Items ASAP’
Better safe than sorry, especially when it comes to food poisoning. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry […]
Our Staffers’ Favorite Splurge-Worthy Kitchen Tools to Welcome You Back to Cooking This Fall
Upgrade your kitchen game this fall. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry process typically takes about two […]
I’m an RD With Type 1 Diabetes. This Is Why I Dread When People Find Out
A dietitian shares five common assumptions people make about diabetes—and how to put an end to the stigma. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it […]
Ankle Weights Are the Key to Firing Up Your Abs—These Are the 8 Best Exercises to Do
Plus, expert tips for choosing the right weights for you. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry process […]
The Secret Room in the Back of This Gym Is All About Being Swole and Soft at the Same Time
In Jocelyn Cruz’s gym, you’ll find barbells, dumbbells, squat racks, and a whole lot of crocheted animals. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out […]
‘I’m a U.S. Paralympic Sprinter and 3x World Record Holder—Here’s What My Grandfather’s Alzheimer’s Disease Taught Me About the Importance of Perseverance’
And how you can support others dealing with Alzheimer’s. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry process typically […]
When to Choose Liquid Aminos vs. Soy Sauce, According to a Sushi Chef and a Dietitian
They both lend delicious flavor but differentiate in taste. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry process typically […]
Just Wondering: Why Do I Sometimes Get My Period Twice in One Month?
An OB/GYN breaks down 11 possible reasons. There’s no two bones about it—I’ve always had A LOT of hair. It’s long, thick, coarse, and a whole tangle of different textures (curly, wavy, and straight) all in one mane. Given its textural complexity, blowing it out is no picnic. My full wash-and-dry process typically takes about […]