August 2024

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Inspired by Olympic Rowing? Here Are 4 Benefits of Rowing Machines That Go Beyond a Strong Upper Body

Here’s why you should finally try that machine you’ve been ignoring at your gym. While plant-based alternative milks have become increasingly trendy in recent years, the most common complaint about them is that they often don’t measure up in nutrition compared to dairy milk. The thing is, dairy milk might not be suitable for certain […]

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‘I’m Deafblind—Here’s How Traveling the World Helps Me Embrace My Disabilities and Educate Others’

Catarina Rivera is on a mission. While plant-based alternative milks have become increasingly trendy in recent years, the most common complaint about them is that they often don’t measure up in nutrition compared to dairy milk. The thing is, dairy milk might not be suitable for certain people, particularly those who are lactose intolerant. That’s […]

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This Albany Park Sofa Stood Up to My 2 Kids, 2 Pets, and Husband (and Still Looks Great)

Durable luxury at its finest. While plant-based alternative milks have become increasingly trendy in recent years, the most common complaint about them is that they often don’t measure up in nutrition compared to dairy milk. The thing is, dairy milk might not be suitable for certain people, particularly those who are lactose intolerant. That’s where […]

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Tongue Bleeding When You Brush It? Here’s What Your Body’s Trying to Tell You

Plus how to heal it lickety-split. While plant-based alternative milks have become increasingly trendy in recent years, the most common complaint about them is that they often don’t measure up in nutrition compared to dairy milk. The thing is, dairy milk might not be suitable for certain people, particularly those who are lactose intolerant. That’s […]

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Are You Terrible at Remembering to Floss? It Might Be Messing Up Your Gut Health, Experts Say

Inside the surprising connections between the oral and gut microbiomes. While plant-based alternative milks have become increasingly trendy in recent years, the most common complaint about them is that they often don’t measure up in nutrition compared to dairy milk. The thing is, dairy milk might not be suitable for certain people, particularly those who […]

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The Benefits of Shadow Boxing Allow You to Get Fit Without Taking a Hit

Solo sparring is good for your health. While plant-based alternative milks have become increasingly trendy in recent years, the most common complaint about them is that they often don’t measure up in nutrition compared to dairy milk. The thing is, dairy milk might not be suitable for certain people, particularly those who are lactose intolerant. […]

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This 4-Week Boxing Challenge Packs the Punch Your Workout Routine Needs

Let’s get ready to rumble! While plant-based alternative milks have become increasingly trendy in recent years, the most common complaint about them is that they often don’t measure up in nutrition compared to dairy milk. The thing is, dairy milk might not be suitable for certain people, particularly those who are lactose intolerant. That’s where […]

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Are Gut-Friendly Foods Good for Your Vaginal Microbiome, Too? A Microbiologist Weighs In

Microbial diversity isn’t necessarily a good thing for the vaginal microbiome. While plant-based alternative milks have become increasingly trendy in recent years, the most common complaint about them is that they often don’t measure up in nutrition compared to dairy milk. The thing is, dairy milk might not be suitable for certain people, particularly those […]

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New Research Has Us Asking: Is Drinking in Moderation Ever Healthy?

For years we’ve been told moderate drinking is OK—but newer research is throwing that into question. While plant-based alternative milks have become increasingly trendy in recent years, the most common complaint about them is that they often don’t measure up in nutrition compared to dairy milk. The thing is, dairy milk might not be suitable […]

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These Are the Exact 2 Makeup Products Simone Biles Used Before Winning Gold in Paris

Get your own gold-medal-worthy makeup here. While plant-based alternative milks have become increasingly trendy in recent years, the most common complaint about them is that they often don’t measure up in nutrition compared to dairy milk. The thing is, dairy milk might not be suitable for certain people, particularly those who are lactose intolerant. That’s […]

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