June 2024

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Not Hungry After a Workout? It’s Common—But Proper Fueling Is Still Important

Exercise-induced appetite suppression is real, but not ideal. Signing our permission slips for field trips, cooking dinner after school, lending a helping hand during big moves—Father’s Day isn’t just for biological fathers, but for the brothers, uncles, grandparents, family friends, parents of friends, coaches, neighbors, and all the other father figures who were there for […]

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4 Signs You Might Be a Salty Sweater—and Why That Matters When It Comes to Your Workouts

If your eyes have ever stung with sweat after a tough exercise sesh, this one’s for you. Signing our permission slips for field trips, cooking dinner after school, lending a helping hand during big moves—Father’s Day isn’t just for biological fathers, but for the brothers, uncles, grandparents, family friends, parents of friends, coaches, neighbors, and […]

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11 Possible Reasons Why Your Stomach Hurts *Right After* Eating, According to Gastros

Don’t worry: It’s not always burgers and fries to blame. Signing our permission slips for field trips, cooking dinner after school, lending a helping hand during big moves—Father’s Day isn’t just for biological fathers, but for the brothers, uncles, grandparents, family friends, parents of friends, coaches, neighbors, and all the other father figures who were […]

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Halsey Shares Her Lupus Diagnosis—Here’s What To Know About the Autoimmune Disease

Singer-songwriter Halsey gives fans an update on her health battle. Signing our permission slips for field trips, cooking dinner after school, lending a helping hand during big moves—Father’s Day isn’t just for biological fathers, but for the brothers, uncles, grandparents, family friends, parents of friends, coaches, neighbors, and all the other father figures who were […]

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3 Tips for *Actually* Enjoying Meditation, According to an Instructor Who Used To Hate It

If you’re bored out of your mind, you’re probably doing it wrong. Signing our permission slips for field trips, cooking dinner after school, lending a helping hand during big moves—Father’s Day isn’t just for biological fathers, but for the brothers, uncles, grandparents, family friends, parents of friends, coaches, neighbors, and all the other father figures […]

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Hormonal ‘Ups and Downs’ Are Normal—but These 8 Symptoms Can Point to a True Imbalance

An endocrinologist explains why. Signing our permission slips for field trips, cooking dinner after school, lending a helping hand during big moves—Father’s Day isn’t just for biological fathers, but for the brothers, uncles, grandparents, family friends, parents of friends, coaches, neighbors, and all the other father figures who were there for us when we needed […]

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Acupuncture During Pregnancy Is Safe for Many People. Here Are the Pregnancy Symptoms It Can Help With

Insomnia, pelvic pain, and stuffy nose, to name a few. Signing our permission slips for field trips, cooking dinner after school, lending a helping hand during big moves—Father’s Day isn’t just for biological fathers, but for the brothers, uncles, grandparents, family friends, parents of friends, coaches, neighbors, and all the other father figures who were […]

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This 2-in-1 Facial Device Helped Clear the Acne Scars on My Cheeks in Just a Week

Color me impressed. Signing our permission slips for field trips, cooking dinner after school, lending a helping hand during big moves—Father’s Day isn’t just for biological fathers, but for the brothers, uncles, grandparents, family friends, parents of friends, coaches, neighbors, and all the other father figures who were there for us when we needed them […]

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Why Anxiety Can Present Itself As Nausea—Plus the Ingredients an RD Says Can Help When It Happens

Calm your body and mind. Signing our permission slips for field trips, cooking dinner after school, lending a helping hand during big moves—Father’s Day isn’t just for biological fathers, but for the brothers, uncles, grandparents, family friends, parents of friends, coaches, neighbors, and all the other father figures who were there for us when we […]

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Want To Spice Up Regular Old Hip Thrusts? Try These 8 Variations for Every Fitness Level

A stronger, rounder backside coming right up. Signing our permission slips for field trips, cooking dinner after school, lending a helping hand during big moves—Father’s Day isn’t just for biological fathers, but for the brothers, uncles, grandparents, family friends, parents of friends, coaches, neighbors, and all the other father figures who were there for us […]

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