May 2024
Yes, Bullying Can Happen to Adults: Here’s How To Handle It at Work, Home, and Online
Bullying isn’t reserved for playgrounds. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as firm, my midsection was expanding, and my […]
If Your Strength Workouts Stopped Yielding Results Once You Hit Menopause, You’re Not Alone. Here’s Why and What To Do
Hint: You may have to start lifting a little heavier. As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice changes in my body’s physical appearance. I’ve always worked out several times a week, but once I hit menopause, my muscles weren’t as firm, my […]
How to Win The Consumer Boredom-Span: The Key to Cutting Through Clutter
How to Win The Consumer Boredom-Span: The Key to Cutting Through Clutter written by John Jantsch read more at Duct Tape Marketing The Duct Tape Marketing Podcast with John Jantsch In this episode of the Duct Tape Marketing Podcast, I interviewed Alan Dibb. Through his extensive experience as a rebellious marketer and serial entrepreneur, Alan […]
How to Master the Science of Learning: From Tetris to Teaching
How to Master the Science of Learning: From Tetris to Teaching written by John Jantsch read more at Duct Tape Marketing The Duct Tape Marketing Podcast with John Jantsch In this episode of the Duct Tape Marketing Podcast, I interviewed Scott Young. Through his extensive research and exploration into the science of learning, Scott Young […]
Weekend Favs May 11
Weekend Favs May 11 written by John Jantsch read more at Duct Tape Marketing My weekend blog post routine includes posting links to a handful of tools or great content I ran across during the week. I don’t go into depth about the finds, but I encourage you to check them out if they sound […]
Can Exercise Really Cause an Enlarged Heart?
When an “athlete’s heart” might not be a good thing. It’s easy to think of mountain pose in yoga as a moment to take a break. You’re just standing there on your two feet after all, right? Actually, it’s a foundational pose that can set the direction for the rest of your flow. “Mountain pose […]
4 Secrets To Keeping a Steady Running Pace So You’re Not an Out-of-Breath Mess By the End of Your Miles
Every runner has struggled at one point or another, but rest assured you can improve over time. It’s easy to think of mountain pose in yoga as a moment to take a break. You’re just standing there on your two feet after all, right? Actually, it’s a foundational pose that can set the direction for […]
‘Cash Stuffing’ Is a Tried-and-True Personal Finance Habit That Might Help You *Finally* Stop Overspending
There are some downsides, though. It’s easy to think of mountain pose in yoga as a moment to take a break. You’re just standing there on your two feet after all, right? Actually, it’s a foundational pose that can set the direction for the rest of your flow. “Mountain pose is really the beginning of […]
Yes, You Can Train For a Race By Running With Friends—Even When You Run Different Paces. Here’s How
The benefits of a buddy make it worth it. It’s easy to think of mountain pose in yoga as a moment to take a break. You’re just standing there on your two feet after all, right? Actually, it’s a foundational pose that can set the direction for the rest of your flow. “Mountain pose is […]
PSA: You Can Score 15% Off This Botox-in-a-Bottle Cream Right Now at QVC
It has *thousands* of positive reviews. It’s easy to think of mountain pose in yoga as a moment to take a break. You’re just standing there on your two feet after all, right? Actually, it’s a foundational pose that can set the direction for the rest of your flow. “Mountain pose is really the beginning […]